Beauty and the Beach: Vacation Beauty Essentials
Memorial Day weekend is upon us, which means two things. Summer is finally in sight and vacations are underway. Swimsuits? Check. Passport? Check. Shorts and sundresses? Check. But what about your beauty essentials? It can be a difficult task to decide what you need and what could be left behind as you would want to … Read more
Show Up
One of my readers sent in an email noting that they admired my ability to challenge myself and withstand life’s obstacles. He requested I share insight on why people should challenge themselves, particularly in a way that achieves positive results and what to do when experiencing failure. First, I love that men are reading the … Read more
Beauty Mark: Solange Knowles
Beauty and style cannot be defined with just one word. It’s limitless and varies from person to person, but one thing for certain is when we see Solange Knowles it is undeniable that she effortlessly owns both qualities. Solange Knowles has paved her own way as a fashion icon and an artist. As the younger … Read more
Fashion Plate Friday: Pink Champagne Cupcakes
With my first race, Susan G. Komen’s Race for the Cure tomorrow and Mother’s Day on Sunday, today’s fashion plate invokes all things feminine. These Pink Champagne Cupcakes, from Renee Queen in the UK, will make a great Mother’s Day or victory run treat. Bonus if you’re running tomorrow’s race with your mother. Check the … Read more
Motherly Advice
Ever since I can remember my mother and I had a strained relationship. There were few times she expressed in words and actions her love for me. And if we’re being honest here it gave me a deep sense of inadequacy. As a result I became the stereotypical middle child. I marched to the beat … Read more
Put Love First
I believe that being in any form of a relationship means being a part of a team. But, if you’ve been in any relationship long enough you’ll know that even the strongest teams face conflict. Conflict, while not always pleasant to deal with, is inevitable. When you’re walking through life with people there will be … Read more
Style Atelier Intentional Style Challenge 2013
There’s a quote which says, “There is no such thing as an ugly woman, but there is a such thing as a lazy woman.” I completely agree. We all know that women, as a whole, are beautiful yet, if you’re anything like me there are days when you may put minimal effort into getting ready for … Read more
Look Good, Play Good
Adrenaline rush: The heart pounding, sweat inducing exhilaration you get from taking the winning shot, scoring a goal, sliding into home plate, or running 13.1 miles. It’s why we play the game. There’s no doubt that women are badass and it’s not just our athletic prowess that turns heads. It’s our ability to look good … Read more









